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The Lunar Dream Map

A printable wheel for tracking your dreams, your body, and the moon across one lunar cycle. Print it on watercolor paper and make it your own.

Each morning, note the dream in the outer ring, a word for your body in the inner ring, and the date in between. Name the cycle in its center. That’s the whole practice — the noticing is the medicine.

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A printable wheel for tracking your dreams, your body, and the moon. Enter your email and I’ll send it to your inbox.

    Built with Kit
    The Lunar Dream Map — a circular wheel with rings for dreams, date, and body, marked with moon phases.

    Print on heavyweight watercolor paper for best results.

    A filled-in Lunar Dream Map titled 'Shed the Skin, Sept–Oct 2026', collaged with snakes, cactus, glitter tape and the word 'Molt', with handwritten dreams and body notes in each ring.
    One cycle, filled in — my own map, “Shed the Skin.”